Improving Physical and Mental Energy

Provided by Global Edulink

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About the course

Description

COURSE CURRICULUM

1. WAY OF FACING THE DAY WITH ENERGY

2. HOW DOES SLEEP AFFECT YOUR ENERGY?

3. HOW TO BOOST YOUR ENERGY WITH BREATH?

4. THE ENERGY GIVE-AND-TAKE AT WORK

5. AWARENESS OF ENERGY WITH MINDFULNESS

6. PRESERVING ENERGY WITH DELIBERATE CHOICE

7. HOW TO NURTURING YOUR ENERGY WITH DIET? & NERGY WITH HAPPINESS

8. ENERGY EMOTIONAL AND LOVING-KINDNESS TECHNIQUES

9. OVERVIEW OF YOUR ENERGY BASELINE

10. UNDERSTANDING THE ENERGETIC LIFE YOU CHOOSE

Benefits you will gain:

  • High quality e-learning study materials and mock exams.
  • Tutorials/materials from the industry leading experts.
  • 24/7 Access to the Learning Portal.
  • Benefit of applying NUS extra Discount Card.
  • Recognised Accredited Qualification.
  • Excellent customer service and administrative support.

Certification:

Successful candidates will be awarded a certificate in Improving Physical and Mental Energy.

Who is this course for?

For those looking to gain an understanding of the different tools and techniques available to them to increase their own physical and mental energy or that of potential clients.

Requirements
  • There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
Career path
  • Weight Management Practitioner
  • Nutritionist
  • Physical Therapist
  • Fitness Instructor
  •  

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Start date Location / delivery
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